Embark on a journey of self-discovery. Starting from spring 2024, with Nóra and Zoli as your guides, we offer you physical and spiritual renewal through our yoga experiences. Our masters bring the art of meditation, spiritual balance, physical development, and energizing practices from India. With prior reservation, you can choose from the following options:
Often referred to as the queen of yogas or the yoga of consciousness, Kundalini Yoga aims to release and balance energies that allow the unfolding of consciousness and improve overall health and vitality. It reduces stress, supports the nervous system, detoxifies, energizes, cleanses chakras, improves physical flexibility and strength, enhances concentration, aids in stabilizing emotions, achieving mental balance, and spiritual development.
The Kundalini practice consists of kriyas (sets of exercises) including:
Price per person: RON 100
Partner yoga is a practice where two or more people work together, assisting each other in achieving postures, supporting deeper stretches, or improving balance. It enhances relationship bonding, improves body awareness and health, positively impacts communication, cooperation, and trust development, while individually promoting sensitivity, empathy, and mutual attention. Acroyoga elements complement partner yoga with simple, easily achievable acrobatic movements that add dynamics, physical challenge, and lots of fun to the activity.
Practices include:
Price per couple (two adults or combination of adult and child): RON 250
Yoga, originating from the East, has become a popular practice in the West. While everyone knows about yoga as physical exercises, stretching, and meditation, our masters have discovered its spiritual depth during their months spent in India. Nóra and Zoli aim to integrate their knowledge acquired in natural sciences, self-awareness, and communication with yoga culture.
Yoga can be a worldview, a lifestyle, a religion, a practice, a path, or even a goal. It can be collective yet individual. Yoga is the art of awareness and ignorance. It signifies independence as well as connection. It embodies attachment but also detachment. Yoga can be the question and the answer simultaneously.
Price per person: RON 100
What to bring:
We take care of the yoga mat.
Comfortable clothing suitable for movement
Good to know:
A minimum one-day advance booking is required for our yoga practices.
Avoid eating one hour before the session.
To reserve your spot, please call our reception at 0724003658 or email us at reservations@zabola.com.